Hey there!
Coralie Renée
Well-being consultant & coach
I'm an intuitive coach, visual facilitator & massage therapist.
I'm helping burned out people who:
are in transition with a new job, a move to a new country, a separation, a change of career... & need help in facilitating that transition
are overgiving, empathetic & need to reclaim their own resources (time & energy) and establish their own boundaries
feel stressed by their situation & need help in clarifying what the next step is.
Hi & welcome to you. 🤗
My intention is to help you integrate your resources, reclaim more of your own wisdom and feel more aligned with your self.
So if you feel that desire to embark on this journey and need a facilitator that can help you clarify and come home to your core, peruse this website and you'll find informations on the workshops, consulting of 1h and coaching program that I do. Then if you resonate with what I am offering and my vibe, don't hesitate to contact me through the social media I use or directly message me here.
In the meantime, shine your much needed vibe. ✨💗
Resonant feedback massages
Resonance: “Sound produced by a body vibrating in sympathy with a neighboring source of sound” - reverberation of sound - wave
Feedback: Sound (in music) coming back - checking in if output is as aligned with input (inside) - echoing - responding
The Resonant massages are hands-on sessions to help you ground yourself & reconnect to your inner core and make sense of who you are.It is an approach that I developed through the medium of practising various bodywork therapies and studies of oriental and health sciences (sports and remedial massage, shiatsu, reflexology, acupressure, counselling, feng shui, food as medicine, acupuncture, tai chi, qi gong, etc...) during more than 20 years.Using those structures, I sense and feel what the body is expressing, tuning in to the person and giving feedback, seeing where and when there is alignment or not, what sparks your interest & what made you tick.My purpose is to help you integrate and embody the understanding of why you do what you do, connect the dots and unlock your own resources.
If you want to know more about my background, here is my resume
Massages
1h: 50€
2h: 85€
Package available
3 sessions: 5% discount
5 sessions: 10% discount
In Granada
to book your session & reserve your spot (payment link will be given).
Here is what some of my clients had to say about this service.
Miriam (Granada)
I asked Coralie to give me a massage when I felt I no longer can go on with so much tension in my body. There are certain spots that are my usual pain points. But her way of addressing it was in all its meanings “beyond” what I imagined.She felt so reassuring, her energy was grounded and that put me at ease straight away. It felt that she sees my body as a whole and she massaged it accordingly to this need of reconnecting it. It was remarkable how Coralie could sense what my body feels. And she treated it with huge respect, putting a perfect mix of gentleness and strength into her touch.Having many highly sensitive places in my back and legs, I could still feel safe and nurtured by the way she chose to massage me. I can vouch that her style is 100% tailored to the person. What makes her approach unique is that she chooses the best way to massage a person based on the energy she feels in real time. I felt that she was sensing and – with great awareness – adjusting her moves every minute of the 2hour long session. Pretty amazing!I felt so light afterwards! I still remember walking the street, feeling weightless, being unable to worry about a thing. My body felt more open and - may sound strange but it's true - joyful for quite a while.If you are looking for a massage therapist with a holistic approach and strong human touch, who can offer you something beyond your past experience, or someone to surprise you with what a mindful, innovative, bold massage can do – Coralie is the right person to help you.
Workshop
Weaknesses are strengths in disguise 💪
Uncover your values
through your relationship with money 🤗
Establishing strong boundaries 💝
You're not weak. You have strengths in disguise.
“Because certain skills are welcomed and others are criticised, laughed at, and even making life unsafe, it's better to feel accepted by looking at them differently“.That's what we were telling ourselves to adapt to situation. Was it necessary to dim down, to try eliminate certain aspects of ourselves, focus on one aspect only... or do a combo of all that?Only you know.You either took on board the words used to define you ("dispersed", "nice girl", "dreamy", "difficult",...) as your own or go the other way and reject all of it.But no matter what, you took on the judgements given to you and internalised it. And today, you're left with this empty feeling, like if something was missing.In this workshop, we are going to explore all that and shine a light on your true resources so that you can reclaim them and act in congruence with your Self today.We will be using techniques like sketchnoting, visualisations, breathing exercises and many more to help you connect to yourself.We will create a map of your identified strengths and resources.At the end of the workshop, you will leave with more clarity, a renewed sense of your talents and skills, enthusiasm for what you can do and a focused map of resources laying it your strengths.
Weaknesses are strengths in disguise
40€
Welcome to you money
40€
Money, You are totally welcome, in my life
Wouldn't that be nice to say? And yet, our relationship with money can reveal our own resistance, our own beliefs and how do we keep on repeating the same patterns. .In this workshop, we are going to explore this question in 3 steps:
We're going to take stock of our current situation
Then we'll revisit our past and make the links with our present.
And finally we're going to look forward to our future as if it were already here (visualization)
Through the lens of this sensitive subject, we will explore our core values and our gifts to help shift our mindset from feeling stuck with a sense that nothing (or little, or not enough) is coming in, to a sense of gratitude, lightness and openness to allow us to flourish rather than feeling frustrated?If you too feel stuck in your relationship with money and are having a hard time welcoming it into your life, don't hesitate to join me in this workshop.We will be using techniques like sketchnoting, visualisations, breathing exercises and many more to help you connect to yourself.This 3 hours workshop includes the material (paper, crayons, pens), the guidance of the Facilitator Coralie Renée and 2 drinks.At the end, you will leave with a sense of clarity, understanding about some of your core values, a joyful visualisation about what is possible and and sense of peace with your past.A great time to enjoy with friends or family and an excellent souvenir to take back with you.
Establish strong boundaries
40€
How to establish strong boundaries
and why is it important?
If you have:
a hard time trusting yourself and/or others
been affected by what others think or their actions
felt invaded by other people's expectations
felt buried, blocked, devalued...
And if you want to:
follow your own path to feel aligned to your values and core.
develop your own autonomy
feel proud of your journey, achievements, dreams, values...
We are going to explore how you can own and reclaim your own inner-space
un-fuse from others, come back within your body and manage your own energyWe will be using techniques like visualisations, breathing exercises, movement and many more to help you connect to yourself.This 3 hours workshop includes what you need to write (paper, pens, colourful crayons and the like), the guidance of the Facilitator Coralie Renée and 2 drinks.At the end, you will leave with more clarity, a renewed sense of your talents and skills, enthusiasm for what you can do and a focused map of resources laying it your strengths.A great time to enjoy with friends or family and a great souvenir to take back with you.
Dive In Coaching
Are you experiencing a state where you feel you're drowning? And/or burned out, estranged from yourself and disconnected from your values, desires, gifts, resources. With little time for yourself? With a sense of feeling blocked? And you don't know how to deal with it?
Do you feel fuzzy and wonder how to make sense of it all? And this fuzziness makes it hard to clarify your intention and acting it out?
This deep dive might help you lift up the veil.
This deep exploration of 4 sessions (1h30 each) will clarify your issue, help you set another intention and get you to experiment in reality so that you get even more clear on what you want (to see if it is aligned with You).
To be done within 2 to 4 weeks max.
500€
Includes a 15 to 30min session after a month to see how it goes,
text & visual reports and recordings
1st Session
Setting the intention
Clarifying & identifying the real blockages
2nd Session
Visualizing desired outcome aligned with your "core"
Finding out your resources
3rd Session
Establishing your boundaries
Choosing & experimenting with one action
4rth session
Feedback on the experimentation
Adjustment & integration
Q&A
If this program attracts you but you first want to experience a coaching session of 1h before you commit to the program, why not book one?
You would see - first-hand - how I work and thus get a sense of my approach and my vibe which would confirm if this aligns and resonates with your core values, your need for a safe space and the depth that you deserve, to help you in your journey.
If that sounds like a good idea, you can check it out here and then:
Others have followed this program. Here is what they said.
Mia (US)
Rebecca (US)
Mia's testimonial
As an amazing visual artist and sketchnoter, Mia made a video-testimonial explaining what issues she was experiencing, what was the experience of working with me and the results she got. (I really like her style 😍).
Here is what she also said a while back about me on social media.
And a sketchnote she did on how she felt while working with me.
Rebecca's testimonial
I would highly recommend Coralie to anyone who was feeling stuck or uncertain about their direction whether it’s their business, life, or project. She has the way of getting to the core of what’s missing, or where you need to go deeper, or explore more to uncover the thing that is hidden.I felt supported in my process, in my knowledge, and in my skill. (...) We all have our stuff and our ways of hiding that create uncertainty and a sense of not knowing, Coralie helps you to see through all of it. To see the truth beneath so that you can shine brilliantly as you are meant to.It’s a gift to give yourself the level of clarity and insight you can get from having the feedback of your own alignment from Coralie.
This is an abridged version of the beautiful testimonial Rebecca gave me. If you want the long version as well as the case study, you can click here.
She also did her own sketchnote! 😍
In Sync Coaching
This type of coaching is great if you have a new project and you wonder if:
It is it the right one?
It does reboost you or it drags you down?
You're doing it for yourself or to fit other people's expectations of you?
It does truly resonates within you?
So if you are currently or chronically unable to identify your own way, this might help you:
reinvigorate a project, a desire or a dream,
see things from an enthusiastic angle,
reanimate a dynamic within,
gain more clarity,
relieve tension.
This is a targeted Resonant Feedback to help to get clear on a project you're doing &/or focus exclusively on what makes you tick in your current situation to get quickly back on track.
75€ for 1h
145€ for 2h
Online
You will receive the payment link after your booking.
Here is what some of my clients had to say about this service.
Nathalie (US)
It was very helpful to get such clear input on what I was saying. It really is so validating to have someone truly listen & then give honest feedback - proper feedback on what I do and what I represent. When I presented the ideas for my program, you really listened. It helped me to feel that the offers and the program I am developing really makes sense. It's flowing now! It's helpful to hear you speak my thoughts back to me and very empowering. The whole experience has been validating as your perspective is supporting me being true to myself, aligned with my core-center.
Shaun (UK)
I had coaching with Coralie in order to focus on how to develop my business in terms of my offer and target audience. In the process of doing so, Coralie was able to support me in digging-deep to connect with my real sense of purpose coming from my own challenges and struggles in earlier life. From this, I was able to see how these experiences continue to inform not only the way I see the world, but the way in which I want to change it; enabling me to be clearer upon my mission of supporting others in their personal liberation. With great empathy, Coralie was able to ask me the just the right questions and reflect-back skillfully upon my answers to support me in connecting with my own wisdom and finding my own truth.
But who am I?
“Why do you do what you do? Why have you been attracted to that?” are the questions that I hold with a gentle curiosity in every interaction. I’ve always been fascinated about people and the things that light them up.
My approach has been influenced by my travels, what I developed through being an holistic practitioner, my childhood (playing ping-pong from 5 years old to 20)...At 21, I left France and moved to Ireland for 3 years, then Australia for 5 years. I became curious about others on how they lead their lives and their personal journey and amazed at how different we would be and yet shared common needs.I came back to France and stayed there for 18 years. I faced many challenges and experiences that made me aware on how important it is to respect my own boundaries and clarify those so that I was able to shift from co-dependency to self-reliance.At 48 years old, on my birthday, I decided that it was time to leave the country. I was going to move back to Ireland but decided in the meantime to take a few weeks off... in Spain. I never left (it's been 10 months now).
My love for travel and exploration, have definitely given a style to my practice: each person is expressing their own map and way to navigate through the land...While living in Ireland and Australia, I became a well-being practitioner. I went from a self-remedial approach with sports massage therapy to include a more integrative vision with Shiatsu massages, Do In, Oriental and Health Sciences, and Counselling.I also developed a sensitivity and awareness to what the body was saying. I discovered that I could hear with my hands and be a witness to the individual on my table. It seemed as if the bodies I touched had so much to say that they could hardly be still and quiet.
What came out, was a story about where each person was stuck. Bit by bit it grew. I discovered I could share that story by mirroring it in my own body and reflecting what was going on so that my clients could see themselves through their unique orientation. What was showing also was a representation of the places where they were aligned and the places where their misalignment could shift and their gifts could emerge.
With covid, I couldn't work as much as I used to. I had to pivot. Thanks to a past experience I discovered that I could use my gifts without the need for direct touch. I needed only to be in relation to another.I developed my approach which became my signature. I named it "Resonant Feedback", which is about sensing what the vibe is expressing and using my sensitivity to reflect and mirror it back. When that happens, I open my heart to the discovery of how others function and how they embody and act in congruence with their inner core.
This is what I share and what I bring to every session whether I am doing individual sessions for someone who is uncertain about their next steps and transitioning (moving to a new country, a new home, a new job, etc...).I facilitate the process by either co-creating a full resource map for someone who is feeling lost and without a compass, doing a full coaching program to integrate their resources, processes, the type of work that resonates the most to them or help them tailor their own unique self-care kit to manage their energy...
My purpose is to help my clients reclaim their own resources and their own unique way of doing so that they can act in sync with their inner core.
I'm very happy that you wish to connect. 🥰 You can leave me a message here and I'll get back to you within 48 hours. In the meantime, have a lovely day ☀️,... or morning, afternoon or evening. 😊